Workshops

Classes and WorkshopsJumping rope is one of the best ways to improve your condition, coordination and concentration.

As a Physical Education teacher and qualified Personal Trainer, I like to offer the possibility for groups, individuals, children, adults and sport professionals to benefit from a specially designed jump rope workout program.

I often connect my performances with rope skipping workshops, where you can discover how to use a jump rope in the most effective ways, learn special and spectacular tricks and incorporate them into your daily exercise routine. Last but not least, you can definitely burn some calories.

It’s not only a great exercise, but also a perfect team-building activity!